Vernon Township

21 Church Street, Vernon, NJ 07462
Phone: 973.764.4055

March Fitness Challenge

1
Calendar
Vernon Recreation Sponsored Programs
Date
March 1, 2023 - March 26, 2023

Description

You are challenged each day to participate in the activities listed on the calendar. For March, everyone can practice various basketball skills and warmups, including dribbling, jump shots and dunks, quick feet and quarters turns, side slides and line drills. Each week, the number of repetitions for each fitness exercise increases. Please keep in mind the number of repetitions is meant as a guide, and can be adapted as needed based on age group and skill level.March Printable Fitness Challenge Calendar 2023 Page 1March Printable Fitness Challenge Calendar 2023 Page 2March Printable Fitness Challenge Calendar 2023 Page 3March Printable Fitness Challenge Calendar 2023 Page 4March Printable Fitness Challenge Calendar 2023 Page 5March Printable Fitness Challenge Calendar 2023 Page 6

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Vernon Township

21 Church Street
Vernon, NJ 07462

Phone: 973.764.4055 

Township Hours

Monday - Friday, 8:30 a.m. to 4:00 p.m.

Police

Emergencies Dial 9-1-1
Non-Emergencies Dial 973-764-6155

Links

Current Agendas

Township Council

Land Use Board